HomeRecipesJerk Chicken Sheet Pan Dinner
Jerk Chicken Sheet Pan Dinner
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Ingredients
3
small sweet potatoes
2 cups
pineapple chunks or rings
2 tbsp
oil
1 lb (450 g)
boneless, skinless chicken thighs
2 tbsp
Jerk SeasoningJerk Seasoning

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. Preheat oven to 425° F. Line Sheet Pan with Sheet Pan Liner.
  2. Meanwhile, dice sweet potatoes; you should have about 3 cups.
  3. In a large bowl, combine sweet potatoes, pineapple, oil, chicken, and seasoning. Toss until well coated.
  4. Arrange in a single layer on Sheet Pan Liner. Roast 16–18 min or until chicken is cooked through and sweet potatoes are tender.
Tips

Swap chicken with cubed, firm tofu.

Make sure to cut sweet potatoes into small cubes—they’ll cook faster that way!

Perfectly Balance Your Plate

Serve with 2 cups leafy greens and 1 tbsp prepared Epicure Salad Dressing, your choice.

Nutritional Information

Per serving: Calories 330, Fat 11 g (Saturated 1.5 g, Trans 0 g), Cholesterol 90 mg, Sodium 360 mg, Carbohydrate 33 g (Fibre 5 g, Sugars 13 g), Protein 25 g.

Jerk Chicken Sheet Pan Dinner
20 min
4 servings
$3.79/serving
What you'll need
NEW
Jerk SeasoningJerk Seasoning
Jerk Seasoning
$8.50
Sheet PanSheet Pan
Sheet Pan
35 Reviews
$29.00
Sheet Pan LinerSheet Pan Liner
Sheet Pan Liner
74 Reviews
$25.00
HomeRecipesJerk Chicken Sheet Pan Dinner
Jerk Chicken Sheet Pan Dinner
Jerk Chicken Sheet Pan Dinner
Share it!

Ingredients
3
small sweet potatoes
2 cups
pineapple chunks or rings
2 tbsp
oil
1 lb (450 g)
boneless, skinless chicken thighs
2 tbsp
Jerk SeasoningJerk Seasoning
20 min
4 servings
$3.79/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. Preheat oven to 425° F. Line Sheet Pan with Sheet Pan Liner.
  2. Meanwhile, dice sweet potatoes; you should have about 3 cups.
  3. In a large bowl, combine sweet potatoes, pineapple, oil, chicken, and seasoning. Toss until well coated.
  4. Arrange in a single layer on Sheet Pan Liner. Roast 16–18 min or until chicken is cooked through and sweet potatoes are tender.
What you'll need
NEW
Jerk SeasoningJerk Seasoning
Jerk Seasoning
$8.50
Sheet PanSheet Pan
Sheet Pan
35 Reviews
$29.00
Sheet Pan LinerSheet Pan Liner
Sheet Pan Liner
74 Reviews
$25.00
Tips

Swap chicken with cubed, firm tofu.

Make sure to cut sweet potatoes into small cubes—they’ll cook faster that way!

Perfectly Balance Your Plate

Serve with 2 cups leafy greens and 1 tbsp prepared Epicure Salad Dressing, your choice.

Nutritional Information

Per serving: Calories 330, Fat 11 g (Saturated 1.5 g, Trans 0 g), Cholesterol 90 mg, Sodium 360 mg, Carbohydrate 33 g (Fibre 5 g, Sugars 13 g), Protein 25 g.